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Aloo Paratha

Aloo Paratha

Aloo Paratha is a traditional Indian flatbread stuffed with a flavorful mashed potato filling, seasoned with spices and herbs. It's crispy on the outside, soft on the inside, and often served with yogurt, butter, or pickles, making it a popular comfort food for any meal.
5 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine Indian
Servings 2 People
Calories 500 kcal

Ingredients
  

For the Dough

  • 1 cup whole wheat flour (atta)
  • Water (as needed)
  • A pinch of salt
  • 1 teaspoon oil

For the Filling

  • 2 medium-sized potatoes (aloo), boiled and mashed
  • 1 small onion, finely chopped (optional)
  • 1-2 green chilies, finely chopped (adjust to taste)
  • 1 teaspoon ginger, grated
  • 1 teaspoon cumin seeds
  • 2 tablespoons fresh coriander leaves, chopped
  • Salt, to taste
  • ½ teaspoon garam masala (optional)
  • ½ teaspoon red chili powder (optional)

For Cooking

  • Ghee or oil, for frying

Instructions
 

1. Prepare the Dough

  • In a mixing bowl, combine the whole wheat flour and salt. If using, add the oil.
  • Gradually add water, kneading until the dough is soft and pliable.
  • Cover the dough with a damp cloth and let it rest for about 15-20 minutes.

2. Prepare the Filling

  • In another bowl, mix the mashed potatoes with the chopped onion, green chilies, ginger, cumin seeds, coriander leaves, salt, garam masala, and red chili powder.
  • Ensure all ingredients are well combined. Adjust the seasoning according to your taste.

3. Roll the Parathas

  • Divide the dough into 4 equal balls.
  • Take one ball and flatten it slightly. Dust it with a little flour to prevent sticking.
  • Roll it out into a small disc (about 4-5 inches in diameter)
  • Place a generous tablespoon of the potato filling in the center.
  • Gather the edges of the dough over the filling, pinching them together to seal it completely.
  • Gently flatten the stuffed ball and dust with flour again. Roll it out into a circle, about 7-8 inches in diameter, being careful not to let the filling ooze out.

4. Cook the Parathas

  • Heat a tawa or a skillet over medium heat.
  • Once hot, place the rolled paratha on the tawa. Cook for about 1-2 minutes until small bubbles form on the surface.
  • Flip the paratha, and apply a little ghee or oil on the cooked side. Cook for another 1-2 minutes.
  • Flip again and apply ghee on the other side as well. Cook until both sides are golden brown and slightly crispy.
  • Repeat the process for the remaining dough and filling.

5. Serve

  • Serve hot with yogurt, pickles, or butter on the side.

Notes

Tips:

  • For a richer flavor, you can add a pinch of ajwain (carom seeds) to the filling.
  • Ensure the potatoes are well-mashed to prevent lumps in the paratha.
  • Adjust spices according to your preference for a milder or spicier taste.